Balance Support & Self Care StudiosNov 26, 20211 min Christmas Market & Open HouseJoin Balance as we celebrate the holiday season with homemade baked goods, hot & cold refreshments and our holiday market!
Balance Support & Self Care StudiosNov 23, 20211 minUn-trending Trendy DietsCertified "WHOLE-istic" Nutritionist Veronica White dives into a few of the "trendy" diet plans that have existed over the years
Balance Support & Self Care StudiosNov 19, 20211 minHolistic Health and PreventionWatch Veronica of Vita-Mentality Wellness talk about holistic health and prevention
Balance Support & Self Care StudiosNov 8, 20212 minYour Mental Health Is As Important As Your Physical HealthThis post comes courtesy of Mom the Manager, Michelle McVittie and delves into the importance of maintaining mental health