I AM Affirmations & Meditation | #WellnessWednesday

This was originally posted on our Facebook page as part of our "Healthy Body. Healthy Mind, Healthy Spirit" series

https://video.wixstatic.com/video/9935c0_8fe5688108f64dbb87f6a6732b320f4e/360p/mp4/file.mp4

Take a trip to the root chakra with Karena Osborne from The Witch's Inn and sink into the safety of "I Am" affirmations. She also shares a meditation to tap into the grounding that the Virgo moon can offer.

If this resonates with you, follow Karena on Facebook, Instagram and YouTube

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