I AM Affirmations & Meditation | #WellnessWednesday

This was originally posted on our Facebook page as part of our "Healthy Body. Healthy Mind, Healthy Spirit" series

Take a trip to the root chakra with Karena Osborne from The Witch's Inn and sink into the safety of "I Am" affirmations. She also shares a meditation to tap into the grounding that the Virgo moon can offer.