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Un-trending Trendy Diets

Updated: 1 day ago

This video originally appeared on our Facebook page on July 7th, 2021 and can be seen here



Assorted sliced produce and bread lined up on a mint-green background: zucchini, pea pod, artichoke, avocado, lime, chili peppers


Watch Veronica of Vita-Mentality Wellness as she dives into a few of the "trendy" diet plans that have existed over the years and then shares her own favourite ways that people can eat healthily



If you liked this video, be sure to check out Veronica on Facebook and Instagram



Green lotus logo on muted green background with Vita-Mentality Wellness text below, calm and minimalist.


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