HIIT Workout

Updated: Dec 14, 2021

This was originally posted on our Facebook page in July as part of our #WellnessWednesday series


Check out this HIIT workout from RockStar Fitness with Mel


How many rounds can you do?



If you liked this video, join RockStar Fitness with Mel here


DISCLAIMER: The information provided on this site is for educational purposes only, and does not substitute for professional medical advice. Users are advised to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.


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