How Colour Impacts Us On An Emotional & Energetic Level

This originally appeared on our Facebook page on August 11th, 2021 as part of our #WellnessWednesday series

Did you know that colours can have an influence on your emotions?

Perhaps you've noticed that certain places especially irritate you? Or the reverse, and found that other places are relaxing and calming?

Well, there’s a good chance that the colours in those spaces are playing a part.

The colour therapy concept can be dated back to Egyptian times. For example, to promote healing Egyptians would use primary colours (red, yellow and blue)!

Take a look at this quick video to see how colours can affect us.

https://video.wixstatic.com/video/9935c0_56090811c91a4aabbb1a2d96916d1789/480p/mp4/file.mp4

Here are a few links about colour and how it can be important part of self care

• The Links between Colour, Architecture, and Mental Health

• The Mood-Boosting Benefits of Color Therapy

• What Is Color Therapy?

• Why Color Psychology Deserves a Spot in Your Self-Care Routine

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