Blessed Aries New Moon!
Read what Karena from The Witch's Inn has to say about the Aires New Moon!
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Balance Support & Self Care Studios
- Mar 23
- 2 min
Finding Our Balance: Top 5 Reasons Why Peer Support Groups Are Important!
Our top 5 reasons why peer support groups are helpful
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Balance Support & Self Care Studios
- Mar 18
- 1 min
Moon Prompts
Some Moon prompts from Karena of The Witch's Inn
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Balance Support & Self Care Studios
- Jan 10
- 2 min
Self Care Tips to Take into the New Year
Some self care tips to take into the New Year
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Balance Support & Self Care Studios
- Jan 6
- 3 min
I've Learned
What are some of the lessons you've learned?
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Balance Support & Self Care Studios
- Dec 15, 2021
- 1 min
How Colour Impacts Us On An Emotional & Energetic Level
Did you know that colours can have an influence on your emotions?
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Balance Support & Self Care Studios
- Nov 26, 2021
- 1 min
Christmas Market & Open House
Join Balance as we celebrate the holiday season with homemade baked goods, hot & cold refreshments and our holiday market!
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Balance Support & Self Care Studios
- Nov 19, 2021
- 1 min
Holistic Health and Prevention
Watch Veronica of Vita-Mentality Wellness talk about holistic health and prevention
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Balance Support & Self Care Studios
- Nov 2, 2021
- 4 min
7 Simple Self-Care Routines for Parents
This post comes courtesy of Melissa Robertson-Bye of MMC. Read about a few simple self care routines that parents can do for themselves
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Balance Support & Self Care Studios
- Oct 26, 2021
- 1 min
Self-Care During Uncertain Times | #TalkTuesday
A video series featuring professionals talking about the importance of self care
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Balance Support & Self Care Studios
- Oct 15, 2021
- 1 min
Setting Boundaries
This video is courtesy of Michelle McVittie - Mom the Manager and originally appeared on our Facebook page on August 11th, 2021
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Balance Support & Self Care Studios
- Oct 13, 2021
- 1 min
What is Holistic Nutrition?
Watch Veronica of Vita-Mentality Wellness talk about holistic nutrition
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Balance Support & Self Care Studios
- Oct 8, 2021
- 2 min
5 Ways You Can Find Time For Your Partner
This post comes courtesy of Melissa Robertson-Bye of MMC and lists some ways to make time for your partner
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Balance Support & Self Care Studios
- Oct 6, 2021
- 1 min
Guided Meditation
Here's a Guiding Star Meditation from our Executive Assistant, Amelia, with spoken visualization provided by her son William.
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Balance Support & Self Care Studios
- Sep 16, 2021
- 1 min
Our Story
Our story of how Balance SSCS started and why
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Balance Support & Self Care Studios
- Sep 16, 2021
- 1 min
Guided Meditation
Here's a Guiding Star Meditation from our Executive Assistant, Amelia, with spoken visualization provided by her son William.
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