top of page
Search


Blessed Aries New Moon!
Read what Karena from The Witch's Inn has to say about the Aires New Moon!

Balance Support & Self Care Studios
Apr 1, 20223 min read
6 views
0 comments


Finding Our Balance: Top 5 Reasons Why Peer Support Groups Are Important!
Our top 5 reasons why peer support groups are helpful

Balance Support & Self Care Studios
Mar 23, 20222 min read
8 views
0 comments


Moon Prompts
Some Moon prompts from Karena of The Witch's Inn

Balance Support & Self Care Studios
Mar 18, 20221 min read
4 views
0 comments


Self Care Tips to Take into the New Year
Some self care tips to take into the New Year

Balance Support & Self Care Studios
Jan 10, 20222 min read
6 views
0 comments


I've Learned
What are some of the lessons you've learned?

Balance Support & Self Care Studios
Jan 6, 20223 min read
12 views
0 comments


How Colour Impacts Us On An Emotional & Energetic Level
Did you know that colours can have an influence on your emotions?

Balance Support & Self Care Studios
Dec 15, 20211 min read
7 views
0 comments


Christmas Market & Open House
Join Balance as we celebrate the holiday season with homemade baked goods, hot & cold refreshments and our holiday market!

Balance Support & Self Care Studios
Nov 26, 20211 min read
26 views
0 comments


Holistic Health and Prevention
Watch Veronica of Vita-Mentality Wellness talk about holistic health and prevention

Balance Support & Self Care Studios
Nov 19, 20211 min read
4 views
0 comments


7 Simple Self-Care Routines for Parents
This post comes courtesy of Melissa Robertson-Bye of MMC. Read about a few simple self care routines that parents can do for themselves

Balance Support & Self Care Studios
Nov 2, 20214 min read
11 views
0 comments


Self-Care During Uncertain Times | #TalkTuesday
A video series featuring professionals talking about the importance of self care

Balance Support & Self Care Studios
Oct 26, 20211 min read
2 views
0 comments


Setting Boundaries
This video is courtesy of Michelle McVittie - Mom the Manager and originally appeared on our Facebook page on August 11th, 2021

Balance Support & Self Care Studios
Oct 15, 20211 min read
17 views
0 comments


What is Holistic Nutrition?
Watch Veronica of Vita-Mentality Wellness talk about holistic nutrition

Balance Support & Self Care Studios
Oct 13, 20211 min read
5 views
0 comments


5 Ways You Can Find Time For Your Partner
This post comes courtesy of Melissa Robertson-Bye of MMC and lists some ways to make time for your partner

Balance Support & Self Care Studios
Oct 8, 20212 min read
8 views
0 comments


Guided Meditation
Here's a Guiding Star Meditation from our Executive Assistant, Amelia, with spoken visualization provided by her son William.

Balance Support & Self Care Studios
Oct 6, 20211 min read
8 views
0 comments


Our Story
Our story of how Balance SSCS started and why

Balance Support & Self Care Studios
Sep 16, 20211 min read
13 views
0 comments


Guided Meditation
Here's a Guiding Star Meditation from our Executive Assistant, Amelia, with spoken visualization provided by her son William.

Balance Support & Self Care Studios
Sep 16, 20211 min read
8 views
0 comments
bottom of page