Infographic and summary of what the needs based Ontario Autism Program entails

Join Balance as we celebrate the holiday season with homemade baked goods, hot & cold refreshments and our holiday market!

Certified "WHOLE-istic" Nutritionist Veronica White dives into a few of the "trendy" diet plans that have existed over the years

Watch Veronica of Vita-Mentality Wellness talk about holistic health and prevention

This post comes courtesy of Mom the Manager, Michelle McVittie and delves into the importance of maintaining mental health

This post comes courtesy of Melissa Robertson-Bye of MMC. Read about a few simple self care routines that parents can do for themselves

Our Statement Regarding the Assault Charges Laid Against a Centre Owner in Durham Region

Here's a list of acronyms to help you make sense of it all

A video series featuring professionals talking about the importance of self care

Check out this HIIT workout from RockStar Fitness with Mel

This video is courtesy of Michelle McVittie - Mom the Manager and originally appeared on our Facebook page on August 11th, 2021

Watch Veronica of Vita-Mentality Wellness talk about holistic nutrition

This post comes courtesy of Mom the Manager, Michelle McVittie, and talks about what to do with unhelpful thoughts

This post comes courtesy of Melissa Robertson-Bye of MMC and lists some ways to make time for your partner

Here's a Guiding Star Meditation from our Executive Assistant, Amelia, with spoken visualization provided by her son William.

Our story of how Balance SSCS started and why

Here's a Guiding Star Meditation from our Executive Assistant, Amelia, with spoken visualization provided by her son William.

September 30th is the 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 𝗳𝗼𝗿 𝗧𝗿𝘂𝘁𝗵 𝗮𝗻𝗱 𝗥𝗲𝗰𝗼𝗻𝗰𝗶𝗹𝗶𝗮𝘁𝗶𝗼𝗻 , a day for honouring the sacrifices...